Realign and rebalance within the guidance of a holistic detox programme, offered for all stays of 4 nights or more between January 23 and July 14 2024.
About
A healing state will be achieved through a nourishing framework of light fitness, yoga & meditation, sound healing, infrared sauna, massage and lymphatic treatments at Kisawa’s Natural Wellness Center (NWC). An Intermittent fasting schedule will be complimented by a personalized menu from our executive chef, incorporating fish and vegetables, juices, boosters and broths (meat, alcohol and sugar will be strictly limited).
Enjoy a progressive holistic experience, curated to the needs of the individual, helping reconnect to the nature that is surrounding Kisawa and themselves. Discover a deep sense of inner peace, amid the environment and construct the foundation for a flourishing new year.
Gentle Island Detox includes:
- One 30-minute gym session per day
- One 60-minute yoga & meditation practice per day
- One 60-minute Himalayan singing bowl healing ritual
- One 60-minute Iyashi dome infrared detox treatment
- Two x 60-minute personalised Detox massage/treatments
- One 180-minute guided red dune hike to reach summit
- A daily meal plan following an intermittent fasting schedule (brunch at 1pm and dinner at 6:30pm)
- Select smoothies, boosters and detox juices available all day